active adult

Get The Heads Up On Helmets

Wednesday, October 14th, 2009

If you experience a bicycle accident, your broken bones and scrapes are sure to heal, but brain damage can be permanent. When riding a bike, your head is vulnerable to serious injury – even in a low-speed crash. You can protect your head and your future by wearing a helmet. How Helmets Protect You The […]

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Key Facts About Seasonal Flu Vaccine

Tuesday, October 13th, 2009

According to the Centers for Disease Control (CDC), the single best way to protect against the flu is to get vaccinated each year. There are two types of vaccines: • The “flu shot”— an inactivated vaccine (containing killed virus) that is given with a needle, usually in the arm. The flu shot is approved for […]

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